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Healthy Home Economist / Archives

Archives

woman with missing tooth holding a pink daisy

5 Best Options for Missing Teeth (that won’t harm your health down the road!)

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Read more5 Best Options for Missing Teeth (that won’t harm your health down the road!)
first honey in the frame of a new beehive

First Honey from My Backyard Beehive!

How quickly a new beehive produces its first batch of honey with a video of the process unfolding in a backyard organic colony. I am very excited to …

Read moreFirst Honey from My Backyard Beehive!
college student eating healthy food from glass container

How to Put Your Child on a Real Food Budget at College (discourages processed food/sugar/caffeine…this WORKS!)

To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the page.

Read moreHow to Put Your Child on a Real Food Budget at College (discourages processed food/sugar/caffeine…this WORKS!)
man with inflammation healing with free electrons

7 Ways to Use Free Electrons to Stop Inflammation (rapidly and dramatically)

The many ways to harness the power of free electrons to dramatically and rapidly reduce “silent” or painful systemic bodily inflammation. …

Read more7 Ways to Use Free Electrons to Stop Inflammation (rapidly and dramatically)
homemade honey roasted peanuts in a ramekin

Homemade Honey Roasted Peanuts

Easy recipe for honey-roasted peanuts that is a healthy substitute for commercial versions with sketchy additives. Honey-roasted peanuts are a popular …

View RecipeHomemade Honey Roasted Peanuts

Specific Vaccines and the Diseases They Trigger (with references)

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Read moreSpecific Vaccines and the Diseases They Trigger (with references)
fat soluble vitamin food sources on wooden table

*Fat Soluble Synergy* How Vitamins A, D & K2 Work Together to Enhance Effectiveness & Prevent Toxicity

How the fat-soluble vitamins A, D, and K2 work together to enhance effectiveness and prevent toxicity and why careful supplementation is important to …

Read more*Fat Soluble Synergy* How Vitamins A, D & K2 Work Together to Enhance Effectiveness & Prevent Toxicity
mango tree sprouted from seed in white pot

Grow a Mango Tree from the Pit!

How to sprout and grow a mango tree from the pit of a mango purchased at a farmer’s market or health food store. Mangos are one of my …

Read moreGrow a Mango Tree from the Pit!
woman holding large piggy bank of savings on traditional foods

My #1 Food Budget Tip (save $200-400 per month)

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Read moreMy #1 Food Budget Tip (save $200-400 per month)
woman holding jar of golden beet kvass with natural background

Golden Kvass Recipe

Traditional kvass recipe using golden beets for a sweeter and less earthy flavor. Loaded with probiotics, trace minerals, and enzymes, it is the …

View RecipeGolden Kvass Recipe
natural varroa mite treatment on top of beehive frames

How to Treat Varroa Mites Naturally (without burning beehives!)

How to eliminate a varroa mite infestation naturally while preserving the safety of the bees and integrity of the colony. As a new beekeeper, I was …

Read moreHow to Treat Varroa Mites Naturally (without burning beehives!)
woman explaining how to safely mark a queen bee

How to Safely Mark a Queen Bee

How to safely mark a queen bee so that you know how old she is and to more easily identify her during periodic hive wellness checks. My beehive …

Read moreHow to Safely Mark a Queen Bee
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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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Check Out My Books

Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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