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Healthy Home Economist / Archives / Healthy Living / New Year’s Resolutions 101

New Year’s Resolutions 101

by Sarah Pope / Affiliate Links ✔

Have you ever asked yourself whether New Year’s resolutions are actually “healthy”?

It seems to me that if the stress from a resolution is too great, it can (ironically) derail the very action steps necessary to achieve it!

In other words, keeping things as easy as possible is critical.

If this makes sense to you, let me suggest a vital tool that can help in 2019 … The 2018 Ultimate Healthy Living Bundle.

NOTE: This offer has now ended and is closed.

Wondering how a collection of health and wellness resources for under $30 could possibly help?

Let me give you a few examples ….

Want to start exercising? Change the way you work out with the MerryBody 4-Week Yoga and Pilates Home Fitness Program (value $75).

Want to do the Keto Diet without doubling your food budget? Learn how with my latest ebook – Ketonomics: Healthy Low-Carb Recipes that are Budget-Friendly by (me!) Sarah Pope ($9.99)

ketonomicsReady to shed a few pounds? Discover the tools to losing weight – without deprivation and diets – with Secrets to Controlling Your Weight, Cravings and Mood by Maria Emmerich (value $9.99)

Learn homeopathy with Homeopathy for Mommies: Family Guide for the Acute Use of Homeopathy (value $14.99).

Interested in detoxing your home? Find recipes to make your own natural products in Holistic Living for Penny Pinchers by Meg Richardson (value $9.99).

That’s five resolutions you can knock out in one $29.97 package!

In addition to the five resources I just mentioned, you also get 57 other eBooks, 20 eCourses, 12 printables & workbooks, and 2 membership sites on topics like real food and nutrition, gardening, natural remedies, non-toxic home and beauty, raising healthy kids and much more.

A new year is a chance to invest in an even better you 🙂

This bundle is the perfect way to find new inspiration, brain food, resources, and tools to help you work towards those changes, in one super affordable package, so don’t miss your chance to get it, ok?

Get your bundle now!

Check out all the bonuses and wellness resources in the 2018 Ultimate Healthy Living Bundle here.

Warmest Wishes for a Healthy and Happy New Year!

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Category: Healthy Living
Sarah Pope

Sarah Pope MGA has been a Health and Nutrition Educator since 2002. She is a summa cum laude graduate in Economics from Furman University and holds a Master’s degree from the University of Pennsylvania.

She is the author of three books: Amazon #1 bestseller Get Your Fats Straight, Traditional Remedies for Modern Families, and Living Green in an Artificial World.

Her four eBooks Good Diet…Bad Diet, Real Food Fermentation, Ketonomics, and Ancestrally Inspired Dairy-Free Recipes are available for complimentary download via Healthy Home Plus.

Her mission is dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. She is a sought after lecturer around the world for conferences, summits, and podcasts.

Sarah was awarded Activist of the Year in 2010 at the International Wise Traditions Conference, subsequently serving on the Board of Directors of the nutrition nonprofit the Weston A. Price Foundation for seven years.

Her work has been covered by numerous independent and major media including USA Today, ABC, and NBC among many others.

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Reader Interactions

Comments (2)

  1. Megan

    Dec 27, 2018 at 2:07 pm

    Is your diet safe for breast feeding moms postpartum? I am looking to start a healthy loose weight diet once baby arrives in March.

    Reply
    • Sarah Pope MGA

      Dec 27, 2018 at 2:42 pm

      The keto diet is not a good idea for breastfeeding Moms. Many Moms do it anyway, but it very much risks your milk drying up. You need CARBS to produce an adequate milk supply for your baby.

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