Fermented Sweet Potatoes (dairy-free)
Fermented sweet potatoes cultured without dairy for a delicious, probiotic-rich dish that is also loaded with enzymes, a delicious complement with …
Archives for January 2022
How to Brew Shikimic Acid Tea (“spike protein detox” for Long COVID or injection recovery)
There’s quite a bit of misinformation floating around the health and wellness community about suramin and shikimic acid. So, I thought I would …
Cashew Cream
Easy recipe for cashew cream using either regular or sprouted nuts that is an excellent substitute for dairy cream in soups and sauces. One of the …
Important Updates. My Lawsuit to Remove Travel Mask Mandate
Hello Friends! I wanted to update all of you on the ongoing lawsuit (for which I am one of two individual plaintiffs and the Health Freedom Defense …
7 Healthy Ways to Use Matcha in the Kitchen
Creative ways to enjoy the antioxidant goodness of matcha green tea in the home kitchen during every season of the year. Authentic matcha tea powder …
How I Taught My Kids Critical Thinking Skills (to protect them from dangerous health fads)
Critical thinking is the ability to examine the facts, pseudo-facts, fallacies, pros and cons of a situation in an open-minded fashion from every …
When Healthy Diet Triggers a “Healing Crisis”
Why eating a more wholesome diet can trigger a healing crisis or a worsening of symptoms and why this should not discourage or short circuit efforts …
Tomato & Feta Cheese Dip (fast and easy!)
Easy hot dip made with cherry tomatoes, feta cheese and spices. Doubles as a thick and satisfying pasta sauce for a fast dinner. A hot cheesy dip is a …
Vaxed Women Increasingly Shunned from Dating Scene
People were told that those choosing to avoid the covid jabs would regret it, but as time goes on, the exact opposite is proving true. In a sad, but …
Gluten-Free Herbed Crackers
This simple recipe for herbed crackers uses gluten-free sprouted grain for maximum nutrition and easy digestion. Quality gluten-free crackers are hard …