Fermented Sweet Potatoes (dairy-free)
Fermented sweet potatoes cultured without dairy for a delicious, probiotic-rich dish that is also loaded with enzymes, a delicious complement with …
Fermented sweet potatoes cultured without dairy for a delicious, probiotic-rich dish that is also loaded with enzymes, a delicious complement with …
There’s quite a bit of misinformation floating around the health and wellness community about suramin and shikimic acid. So, I thought I would …
Easy recipe for cashew cream using either regular or sprouted nuts that is an excellent substitute for dairy cream in soups and sauces. One of the …
Hello Friends! I wanted to update all of you on the ongoing lawsuit (for which I am one of two individual plaintiffs and the Health Freedom Defense …
Creative ways to enjoy the antioxidant goodness of matcha green tea in the home kitchen during every season of the year. Authentic matcha tea powder …
Critical thinking is the ability to examine the facts, pseudo-facts, fallacies, pros and cons of a situation in an open-minded fashion from every …
Why eating a more wholesome diet can trigger a healing crisis or a worsening of symptoms and why this should not discourage or short circuit efforts …
Easy hot dip made with cherry tomatoes, feta cheese and spices. Doubles as a thick and satisfying pasta sauce for a fast dinner. A hot cheesy dip is a …
People were told that those choosing to avoid the covid jabs would regret it, but as time goes on, the exact opposite is proving true. In a sad, but …
This simple recipe for herbed crackers uses gluten-free sprouted grain for maximum nutrition and easy digestion. Quality gluten-free crackers are hard …