Sprouting versus Soaking or Fermentation for Food Digestibility
The careful anthropological study of ancestral societies reveals a surprising truth. Healthy, chronic disease-free traditional cultures who ate grains …
Archives for January 2017
Hair Loss and Balding Prevention: Are Saturated Fats the Answer?
People today are experiencing hair loss at a rate not seen by previous generations. Even children are starting to lose their hair, especially young …
Why We Should Be Eating Wild Rice (even if grain free)
Discussion of why wild rice far outstrips both brown and white rice varieties in nutrition and health benefits. Some tips for sourcing and easily …
Safe Flea Control for Pets: No Pesticides and No Drugs (+ Video)
Resolving a flea infestation in your home with natural, nontoxic methods is a fairly simple and straightforward process. Preventing and controlling …
How to Store Sourdough Starter (short and long term)
Traditional foodies know that feeding sourdough starter regularly is necessary to keep it active, bubbly and healthy. What if you are going on …
10 Minute Gourmet Red Sauce
There is no doubt that making your own red sauce with fresh, preferably heirloom tomatoes is best. What to do when fresh tomatoes are out of season? …