Switching to honey from refined sweeteners is a common first step for many who seek to improve their diet and overall health. This would include...
This white hot chocolate recipe is the perfect beverage for those who love traditional hot chocolate but wish to avoid the caffeine hit.
The alternative health community has really gotten turned on to coconut oil in recent years. Back in 2011, I wrote about the trend on how...
Anemia in pregnancy is an extremely common condition. Even for those women who otherwise experience few problems and whose pregnancies are considered low risk, iron...
If you haven't yet discovered the significant improvements that an Epsom salt bath once or twice a week can confer to your health, my hope...
An easy way to make powdered sugar at home in seconds using a wholesome sweetener.
Easy recipe for pumpkin pudding that is dairy free and can be served to anyone coming to dinner including Paleos and vegetarians.
- Prep Time: 10 mins
- Cook Time: 45 mins
