My recent article comparing the probiotic potency and overall health benefits of kefir versus yogurt …
Archives for January 2015
Why Kefir is a Healthier Choice than Yogurt
I was chatting with a neighbor recently about her first attempt at culturing a quart of yogurt on …
The 5 Reasons Why Grains Are The Hardest Food to Digest
If you've heard of the GAPS Diet, Autoimmune Protocol (AIP), or the Specific Carbohydrate Diet …
The 5 Reasons Why Grains Are The Hardest Food to DigestRead More
Amalgam Filling Removal Risks Autoimmune Woes
By Carrie Vitt of Deliciously OrganicIn the spring of 2008, a simple trip to the dentist …
A Grain Free GAPS Birthday Party!
It’s our Maggie’s 10th birthday this week. Whew…her first decade! To give an indication of her …
Safely Get Rid of Carpenter Ants in a Snap
We've had two major infestations of carpenter ants to deal with in the 22 years of living in our …
How to SAFELY Use the 11 Best Natural Antibiotics
There is no doubt that antibiotics are truly a wonder of modern medicine. Beginning with the …
How Bulletproof Coffee Shoots You in The Foot
Bulletproof coffee has become quite the fad of late with fans touting its use as a way to lose …
Tiny Teff Grains Deliver Big on Nutrition
I first tasted the delicious, gluten free grain known as teff shortly after my husband and I were …
Choose Another Pet Food if Yours Has These Ingredients
Pets today are suffering from the same diseases of modern civilization as their owners: obesity, …
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The High Risks of Low Cholesterol
One of the most misguided things a doctor has ever said to me occurred during a routine physical …
