The 9 Irrefutable Benefits of Cholesterol in the Diet
It was gratifying to see Time magazine set the record straight and admit it was wrong by finally pronouncing on its cover what’s been known for …
Archives for June 2014
Paleo Enchiladas (grain free with dairy free option)
Before I reveal this very creative Paleo enchiladas recipe, let me tell you a little about the recipe creator, Tara Rayburn. I first met Tara, author …
Is Your Vitamin C Real or Synthetic?
Did you know that ascorbic acid is actually synthetic vitamin C? What’s more, it is usually GMO vitamin C, which means it was derived from GMO …
Gardasil Causes Severe Genital Warts in a 19 Year Old Virgin
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Why Consuming Colloidal Silver is Risky to Gut Health
Colloidal silver is a very effective home remedy, but it’s best used externally and never swallowed as it harms gut flora. More recent research …
How Argan Oil Benefits Health (+ recipe)
Traditional to Moroccan cuisine and rich with antioxidants and essential fatty acids, argan oil benefits to health are rapidly becoming valued …
Why You Must Say No to Accutane for Your Long Term Health
Did you know acne is the most common skin disorder in the United States, affecting 40 to 50 million Americans? Nearly 85 percent of all people will …
How to SAFELY Use Coconut Oil for Weight Loss
How to use coconut oil for weight loss, why it’s appetite suppressing effects are so powerful, and how much to take per day for best results. …
Macrobiotic Diet and Extreme Nutrient Deficiency
I read a number of years ago that Academy Award Winning actress Gwyneth Paltrow followed a macrobiotic diet. At the time, this news snippet aroused my …
My Appearance on The Daily Show with Jon Stewart
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How Pets Build Strong Immunity
The scientific reasons why having pets builds strong immunity and improves both mental and physical health in humans. I was fortunate that my family …
Angelina Jolie Plans More Surgery in Lieu of Cancer Prevention Lifestyle
Actress Angelina Jolie is in the news again for her radical approach to health. In May 2013, she revealed the shocking news that she had opted for a …