How to Peel a Boiled Egg

How to Peel a Boiled Egg

I coordinate a local food club in my community, and today at pickup, one of our local farmers delivered the largest chicken eggs I have...

The Dangers of Refined Carbs

Most people realize that excessive sugar in the diet is disastrous to health over the long term.   This would include sugar in all its...
Why Vegetarianism is Not Healthy!

Why Vegetarianism is Not Healthy!

Vegetarianism, and the extreme version - veganism, seems to be gaining acceptance in Western society as a healthy approach to eating.  Consider the huge popularity...
Sunscreen:  Good or Bad?

Sunscreen: Good or Bad?

The critical importance of sun exposure to prevent Vitamin D deficiency is without question, yet the myths associated with sunscreen abound! There is now so much persuasive...

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