Eggshells and Apple Cider Vinegar Remedy
How to make a simple tincture using eggshells and apple cider vinegar as a remedy for acid reflux or as a natural source of calcium and magnesium. You …
Immune support
Pottenger’s Remedy for Respiratory Illness
Dr. Francis Pottenger MD is most well known as the researcher and author of the groundbreaking studies on cats that demonstrated that critical …
Potassium Broth for Rapid Recovery and Rejuvenation
After the births of my second and third children, I was fortunate enough to have a number of friends with extensive knowledge of traditional food …
How to Make Beet Kvass (Recipe + Video)
Beet kvass is potent, nutrient-rich tonic made by fermenting beets. It is essentially a DIY liquid multivitamin and more effective than taking brands …
Master Tonic: Natural Flu Antiviral (+ VIDEO)
The Master Tonic is a fermented elixir for prevention, flu, or travel. It is anti-bacterial, anti-viral, anti-parasitic, and anti-fungal. The Master …