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Healthy Home Economist / Archives / Healthy Living / Organic Store Eggs Just Don’t Stack Up

Organic Store Eggs Just Don’t Stack Up

by Sarah Pope / Affiliate Links ✔

store eggsI had to break down and buy a dozen organic store eggs recently.  I really do not like to do this as I consistently find them to be incredibly lacking in the quality department.  I have two wonderful local farmers that I buy pastured chicken or duck eggs from, but both of these farmers have incredible demand for their product, and I had simply not ordered enough and ran out well before the next delivery.   Soooo, I had to break down and buy the really expensive organic store eggs.

The eggs I buy from my local farmers are not organically certified, but who cares?  The chickens run free outside on unsprayed conservation at one farm and a horse pasture at the other farm. These lucky chickens and ducks get plenty of bugs pecking around which is the best and most natural food for them.

Chickens that produce the organic store eggs get the “all vegetarian feed” which is code for “lots of hormone disrupting soy isoflavones in your egg yolks“.

The store eggs that proudly display the “USDA Organic” label don’t stack up at all with the quality of these local, pastured eggs. In fact, they are downright laughable in comparison. Let me tell you what happened with these store eggs once I got them home.

First of all, when I started unpacking my shopping in the kitchen, I quickly noticed that two of the organic eggs were already cracked!   At $4.29 per dozen which is quite a bit more than I pay for my superior quality pastured eggs, I was obviously not happy that two had already bit the dust. They were not cracked at the store, mind you. I opened the lid of the egg carton and checked them before I put them in my shopping cart.

Good Quality Eggs Have Very Hard Shells

The fact that two of these eggs cracked before I could even get them in the refrigerator is a prime example of how soft an organic egg shell is.

Pastured eggs do not have shells that crack easily. Wild birds eating their native diet produce hard shells too like goose eggs.

Chickens that eat lots of bugs produce eggs with nice, hard shells – indicating lots of calcium and other minerals present in the egg itself. My family likes to joke that the eggs from my local farmers are so hard you can practically play basketball with them on the kitchen tile! Beware of eggs that have soft shells. The nutrition in them is comparably lacking.

My kids love scrambled eggs for dinner on occasion, so I decided I would use some of these organic eggs for supper that night.     Once again, when I cracked them into the bowl, I noticed the softness of the shells and then got the double whammy of how light colored the yolks were!    It had been awhile since I had bought any eggs from the store, and you know how we all tend to easily forget poor quality when we are spoiled with superior quality for an extended period of time.     Of course, I KNOW that organic store eggs have light colored yolks in comparison with the deep yellow, even orange yolks of pastured eggs, but it still did not lessen the shock when I saw it for the first time in many months.

Sighing, I whipped these pale yellow store eggs with some whole milk and scrambled them up.

Strike three for the organic store eggs happened shortly after I served dinner up to the hungry mob.   One by one, the kids all commented that these eggs didn’t taste good.  “Yeah, Mom, they don’t really have any taste at all,”  said my oldest.

Right then and there, I decided not to ever buy the organic store eggs again.  If I run out, I will just go without, I thought to myself.    Of course, the memory of the poor quality eggs will fade over time.   I will probably buy them again sometime in the coming months and go through this whole painful rediscovery one more time!    Perhaps this occasional experience is valuable because it gives me a fresh appreciation for what my local farmers offer in terms of quality and value for my food dollar.

If you haven’t ever tried local eggs before, you need to.  You will be shocked .. with delight!

Sarah, The Healthy Home Economist

 

More Information

Why Organic Store Eggs are a Scam

How to Tell if Your Egg are Fresh or Old

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Category: Healthy Living
Sarah Pope

Sarah Pope MGA has been a Health and Nutrition Educator since 2002. She is a summa cum laude graduate in Economics from Furman University and holds a Master’s degree from the University of Pennsylvania.

She is the author of three books: Amazon #1 bestseller Get Your Fats Straight, Traditional Remedies for Modern Families, and Living Green in an Artificial World.

Her four eBooks Good Diet…Bad Diet, Real Food Fermentation, Ketonomics, and Ancestrally Inspired Dairy-Free Recipes are available for complimentary download via Healthy Home Plus.

Her mission is dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. She is a sought after lecturer around the world for conferences, summits, and podcasts.

Sarah was awarded Activist of the Year in 2010 at the International Wise Traditions Conference, subsequently serving on the Board of Directors of the nutrition nonprofit the Weston A. Price Foundation for seven years.

Her work has been covered by numerous independent and major media including USA Today, ABC, and NBC among many others.

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Reader Interactions

Comments (25)

  1. Sarah, the Healthy Home Economist

    Jun 6, 2010 at 9:34 pm

    Hi Cyndi, I don't post any local sources on the blog as most readers are actually not even from my local area. Also, farmers do not want their info online generally speaking. If you email me directly and tell me where you live, I can send you some sources.

    Reply
    • Stephen Baker

      Jan 10, 2016 at 2:03 pm

      Hi I live in Dutchess County New york zip 12533 and am aware of many farms in the area, but still resort to buying mostly from big supermarkets. I would like to connect with people in my area to obtain better more local products that i could trust. Wondered if you could suggest where to start. Thanks Steve

  2. Cyndi

    Jun 6, 2010 at 9:27 pm

    So Sarah, how about sharing your egg sources with us. I'm getting local eggs now but they are not free range.

    Reply
  3. Anonymous

    May 22, 2010 at 9:27 pm

    I had the same experience! I bought a carton of them organic eggs and noticed that the shells were extremely brittle and thin! They were thinner than the regular nonorganic white eggs! I found a local source of pastured eggs but they are not cheap! ($4.25/dozen). Where else can I get them in Tampa?

    Reply
  4. Teresa

    May 7, 2010 at 1:04 am

    We love our pastured eggs!!

    Reply
  5. Rebecca Pitre

    May 6, 2010 at 1:46 pm

    I used to think "oh how nice" when I read on an egg carton vegetarian fed. Then I got my own flock! Besides eating worms and insects, my sweet little friends were caught one day eating a dead rabbit! Once I actually saw my beautiful , timid , little Gretchen, scoop up a hole mouse that had scurried too close to her. No chickens are not vegetarians!

    Reply
  6. Mama G

    May 3, 2010 at 6:10 pm

    Sarah,

    I never liked eggs until I started eating the pastured eggs. It was torture when I was pregnant and on the Brewer Diet eating 2 organic eggs a day. I started getting the pastured eggs for my husband and son. Now I'M the biggest egg eater in the house. Like you, I'll go without if we run out rather than eat the vegetarian fed eggs.

    After years of begging and pleading I've finally gotten my husband to switch from a quantity food person to a quality food person. Once you have real eggs, milk and meat for a while you just can't eat processed garbage any longer. Thank you for helping us make it happen!

    Reply
  7. Kifus

    May 3, 2010 at 4:29 pm

    I wish I could find a place where they sell pastured eggs. I just have to do with the commercial ones which are always so disappointing. I'll have to look around harder I guess!

    Reply
  8. April

    May 3, 2010 at 2:52 pm

    I too had an awful experience with organic eggs last week. I purchased them from a local produce stand because I heard they were carrying local pastured eggs. Turns out I was sold commercial organic eggs and they were rotten. The first and ONLY one I cracked smelled so horrible I threw them all out. Never again!

    Reply
  9. Farmgirl Cyn

    May 3, 2010 at 2:34 pm

    We have had a small (10 hens and 1 rooster) flock for just a few years now, and I couldn't bear to go back to grocers eggs. Even the "organic" label on them means nothing if they are not able to run around freely! And, after reading and hearing so much about GMO's, I finally bit the bullet and went to all organic feed. Yes, it still has some soy in it, but it is NOT GM soy. I would have to find a place that does organic feed and mixes it specifically for you and there is no place nearby that does that. So, for now I am satisfied with the changes I have made, knowing I am giving them the best I can. Sadly, where I used to give away my extra eggs to a couple of friends, I am forced to sell them for $2 doz. My feed costs tripled when i went all organic! YIKES! They don't mind a bit, knowing they are getting the highest quality eggs available ANYWHERE! Organically fed, free range, and lovin' it!

    Reply
  10. Lavanya

    May 3, 2010 at 11:32 am

    I absolutely agree with you. I started using pastured eggs couple of months ago after I found "Real Milk". My younger one who did not like to eat eggs that much wants an egg everyday now. And so does my older daughter. I cannot make myself go and buy store eggs anymore (organic or not). I just wait for next delivery if I run out and avoid eggs when we are out visiting relatives.

    Reply
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