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Healthy Home Economist / Holiday Cooking Tips (aired on NBC)

Holiday Cooking Tips (aired on NBC)

Video: Making Stock With the Holiday Turkey

Video: Making Stock With the Holiday Turkey

One of the most important tasks I tackle each holiday comes after the meal has been eaten, the guests have gone home, and the dishes washed and put …

Read moreVideo: Making Stock With the Holiday Turkey
How to Cook and Use Nutritious Poultry Giblets (+ VIDEO)

How to Cook and Use Nutritious Poultry Giblets (+ VIDEO)

As you ready your holiday turkey for roasting, do you throw away or feed your pet the turkey giblets that usually come tucked inside the bird? The …

Read moreHow to Cook and Use Nutritious Poultry Giblets (+ VIDEO)
The Healthiest Way to Thicken Gravy (VIDEO)

The Healthiest Way to Thicken Gravy (VIDEO)

When it comes to making homemade gravy, most people are missing the, uh, boat entirely! For example, cornstarch is the most common gravy thickener. …

Read moreThe Healthiest Way to Thicken Gravy (VIDEO)
Dairy Free Pumpkin Pie (VIDEO Tutorial)

Dairy Free Pumpkin Pie (VIDEO Tutorial)

The second of the five cooking tips I filmed for the Today Show on News Channel 8 demonstrates how to make my favorite dairy free pumpkin pie recipe …

Read moreDairy Free Pumpkin Pie (VIDEO Tutorial)
Homemade Pumpkin Puree Recipe (+ Video Demo)

Homemade Pumpkin Puree Recipe (+ Video)

Homemade pumpkin puree is more flavorful than canned or jarred versions. It also offers much more nutrition and is easily frozen for later use so that …

View RecipeHomemade Pumpkin Puree Recipe (+ Video)

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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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