Honey Beats Antibiotics for Upper Respiratory Infections
Coughs and colds from upper respiratory tract infections are the most frequent reason doctors write antibiotic prescriptions. This is the case despite …
Natural Remedies
How Red Light Turns Back the Clock on Aging Eyes
How just a few minutes of exposure per day to near-infrared light in the visible red spectrum can improve age-related vision decline especially in …
Simple At-Home Test for Zinc Deficiency
How to easily and inexpensively test zinc levels at home to determine if an immunity threatening deficiency exists requiring prompt dietary …
How to Eliminate Dandruff Without Toxic Shampoos!
Natural, effective, science-backed method to resolve the hard-to-eradicate fungal infection that causes dandruff of the scalp, eyebrows, nose, and …
DIY Disinfectant Wipes and Hand Sanitizer
How to economically make homemade hand sanitizer and disinfectant wipes according to a Chemistry PhD to save money or in case stores run low on …
Type II Collagen vs Peptides (Types I and III)
Collagen is a big buzzword in supplements and beauty products today and with good reason. It is the most abundant protein in our bodies! Critical to …
How to Inexpensively Filter Bathwater (and why you need to!)
If your wellness routine regularly involves bathing to detoxify via the skin, it is very important to use filtered bathwater! In fact, if you …
Homemade Broth Deadly to Parasites
Homemade broth recipes passed down for generations from a wide diversity of ethnic cultures in Europe, North Africa, and the Middle East exhibit …
One Minute, No Cook Elderberry Syrup
Traditional elderberry syrup is made by cooking the berries, cooling, straining, and then adding natural sweetener of choice. What if you don’t …
Yogurt Brands. Ranking the Best and Worst
How to determine the best yogurt brands available in your area and if they are probiotically equivalent to making yogurt yourself at home. When I …
Magnesium Flakes vs Epsom Salts
Magnesium flakes are a popular tool for helping to improve one’s nutritional status of this critical mineral. The question is, does it work? Not …
7 Most Effective Natural Antifungals (and how to use them)
Overview of the most powerful natural antifungals and how to use internally and externally to resolve common, non-serious fungal and yeast infections. …