Healthfood Store Elderberry Syrup and Gummies. Worth the Price?
When cooler weather arrives, you know that it’s that time of year once again. Coughs, colds and flu start flying around faster than in-laws and …
When cooler weather arrives, you know that it’s that time of year once again. Coughs, colds and flu start flying around faster than in-laws and …
When it comes to gut healing diets, GAPS and Autoimmune Paleo are probably the best known. A similar and much more established protocol in scientific …
Herbs differ greatly from most of the plant-based foods that modern humans consume. Unlike the hybrids that are in many cases nearly unrecognizable …
CBD oil is rapidly emerging as one of the most popular natural remedies on the market today. It seems to be literally everywhere, with both …
Maximum enjoyment the benefits of manuka honey requires knowledge to unravel confusing labels and certifications to uncover the best and most …
Examination of fulvic acid in the diet including shilajit supplementation and whether it is truly beneficial to health and what contraindications and …
The beverage industry continues its scramble to introduce an ever-widening array of health-focused drinks to a consumer base increasingly leery of …
Pros and cons of using a fascia blaster and when it has benefits for fitness-related scenarios or dangers for cosmetic use such as reduction in the …
The benefits and possible drawbacks of fresh and powdered colostrum supplementation as Mother Nature’s most primal and potent superfood with an …
A common occurrence is the potential for those who are Celiac or suffer from gluten intolerance to accidentally ingest it while traveling or at a …
Detox foot pads are a popular way to cleanse while you sleep, but health claims as to their safety and effectiveness are suspect at best. In fact, …
My first experience with traditional diet occurred in the early 1990s when my primary care MD at the time introduced me to Ayurvedic cooking. She also …