Herbs differ greatly from most of the plant-based foods that modern humans consume. Unlike the …
Natural Remedies
CBD Oil Dangers. What No One is Telling You
CBD oil is rapidly emerging as one of the most popular natural remedies on the market today. It …
How to Find Real Manuka Honey (80% is fake)
Maximum enjoyment the benefits of manuka honey requires knowledge to unravel confusing labels and …
Fulvic Acid: Friend or Foe?
“EAT DIRT!” As a kid, I always thought this was an insult. But now, I realize that even if a kid …
Maple Water: One Ingredient Straight from the Tree?
The beverage industry continues its scramble to introduce an ever-widening array of health-focused …
Maple Water: One Ingredient Straight from the Tree?Read More
Pros and Cons of Colostrum as a Supplement
Colostrum is Mother Nature's most primal and potent immune system strengthener. Babies need it. …
What to Do if You Accidentally Eat Gluten
A common occurrence is the potential for those who are Celiac or suffer from gluten intolerance to …
Detox Foot Pads: Healthy or Hoax?
Detox foot pads are a popular way to cleanse while you sleep, but health claims as to their safety …
4 Ways to Make Rice Water + How to Use
My first experience with traditional diet occurred in the early 1990s when my primary care MD at the …
High Dose Vitamin C “Flush”: Safe or Risky?
Ever since Linus Pauling popularized the practice of taking high dose vitamin C orally to combat the …
Dairy Free Fermentation: Culturing Without Whey
In my eBook Real Food Fermentation Favorites, I discuss the history and enormous benefits of …
5 Natural Remedies to Eliminate Leg Cramps for Good!
Once serious issues are ruled out, natural remedies can easily mitigate persistent issues with leg …
5 Natural Remedies to Eliminate Leg Cramps for Good!Read More