Sarah Pope

About Sarah Pope

Sarah Pope MGA has been a Health and Nutrition Educator since 2002. She is a summa cum laude graduate in Economics from Furman University and holds a Master’s degree from the University of Pennsylvania.

She is the author of three books: Amazon #1 bestseller Get Your Fats Straight, Traditional Remedies for Modern Families, and Living Green in an Artificial World.

Her four eBooks Good Diet…Bad Diet, Real Food Fermentation, Ketonomics, and Ancestrally Inspired Dairy-Free Recipes are available for complimentary download via Healthy Home Plus.

Her mission is dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. She is a sought after lecturer around the world for conferences, summits, and podcasts.

Sarah was awarded Activist of the Year in 2010 at the International Wise Traditions Conference, subsequently serving on the Board of Directors of the nutrition nonprofit the Weston A. Price Foundation for seven years.

Her work has been covered by numerous independent and major media including USA Today, ABC, and NBC among many others.

Why Your “Grassfed Beef” is Likely Fake (how to identify the Real Deal)

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Easy Kefir Cheese

How to make soft, mildly tangy kefir cheese, so simple to make and loaded with dozens of probiotic strains and enzymes! Kefir cheese is perhaps the …

Big Dropi Cod Liver Oil Update!

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Homemade Beautyberry Jam

How to make American beautyberry jam without sugar for a delicious spread for sourdough toast, soaked oatmeal, yogurt, or enjoyment right off the …

Are Creatine Supplements Healthy?

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Homemade Magnesium Oil

Easy to mix magnesium oil spray to use topically for enjoyment of the transdermal effects of magnesium for pennies per spray. Transdermal magnesium is …

The Recent Raw Milk Outbreak. Media Scare Tactics or Legitimate Concern?

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Homemade Magnesium Lotion

An easy-to-make magnesium lotion that contains an easily absorbed, transdermal emulsion of magnesium in a skin-nourishing base of certified organic …

Glyphosate-Free Herbicides? What to Know Before Home Use (or buying food from a farmer who sprays it)

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Garlic Parmesan Broiled Oysters

How to prepare broiled oysters on the half shell with garlic butter and parmesan cheese for the ultimate fast and nutritious dinner or appetizer! My …

Peer-Reviewed Study Sheds Light on Personality Changes After Covid Shots

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Homemade Pet Treats

How to make budget-friendly, grain-free treats for your pets at home with a few simple, whole food ingredients. Pet treats are a must to spoil your …