Sarah Pope

About Sarah Pope

Sarah Pope MGA has been a Health and Nutrition Educator since 2002. She is a summa cum laude graduate in Economics from Furman University and holds a Master’s degree from the University of Pennsylvania.

She is the author of three books: Amazon #1 bestseller Get Your Fats Straight, Traditional Remedies for Modern Families, and Living Green in an Artificial World.

Her four eBooks Good Diet…Bad Diet, Real Food Fermentation, Ketonomics, and Ancestrally Inspired Dairy-Free Recipes are available for complimentary download via Healthy Home Plus.

Her mission is dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. She is a sought after lecturer around the world for conferences, summits, and podcasts.

Sarah was awarded Activist of the Year in 2010 at the International Wise Traditions Conference, subsequently serving on the Board of Directors of the nutrition nonprofit the Weston A. Price Foundation for seven years.

Her work has been covered by numerous independent and major media including USA Today, ABC, and NBC among many others.

Maple Cinnamon Pecans

How to make healthy candied pecans flavored with real maple syrup and cinnamon. When it comes to Christmas treats, having a few healthy recipes to …

An Inside Look At the Peptides Craze Pushed by Alternative Doctors

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Pickled Banana Peppers

Simple recipe for pickling banana peppers in a traditional manner that preserves enzymes and adds probiotics for a tasty topping for pizza, …

Is Cold Plunging a Safe (or Wise) Practice?

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Homemade Deodorant for Sensitive Skin

Simple, four-ingredient formula for 100% safe, homemade deodorant that doesn’t sting or burn sensitive skin even after shaving. Deodorant is one …

Homemade Chocolate Syrup (caffeine-free, safe for kids!)

Easy recipe for homemade chocolate syrup that has rich chocolate-y flavor with no caffeine. Safe for kids! My recent post Sarah’s Favorite …

Natural Enzyme Degrades Fibrous Microclots (found in 100% of Covid Vaccinated Individuals Tested)

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Sarah’s Favorite Things 2025

The 9th annual edition of Sarah’s Favorite Things. New wellness ideas for 2025 for healthy living, a greener home, and gifts for friends and …

Bottled Water Brands That Contain Toxic Fluoride (and the short list of 100% safe brands)

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Birthright Supplement Review (Bloom and Revive)

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How to Heal Baby Teeth Cavities

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God’s Good Table Podcast!

Maureen Diaz, host of the God’s Good Table podcast, has been a dear friend of mine for many years. Her oldest daughter, Erin, actually babysat …