• Skip to main content
  • Skip to header right navigation
  • Skip to after header navigation
  • Skip to site footer
the healthy home economist text logo with green silhouette of a person jump cheering

The Healthy Home Economist

embrace your right to a lifetime of health

Get Plus
  • Home
  • About
  • My Books
  • Shopping List
  • Archives
  • Log in
  • Get Plus
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
  • Get Plus
  • Log in
  • Home
  • About
  • Subscribe
  • Archives
  • My Books
  • Shopping List
  • Recipes
  • Healthy Living
  • Natural Remedies
  • Green Living
  • Videos
  • Natural Remedies
  • Health
  • Green Living
  • Recipes
  • Videos
  • Subscribe
Healthy Home Economist / Archives for Sarah Pope

Sarah Pope

About Sarah Pope

Sarah Pope MGA has been a Health and Nutrition Educator since 2002. She is a summa cum laude graduate in Economics from Furman University and holds a Master’s degree from the University of Pennsylvania.

She is the author of three books: Amazon #1 bestseller Get Your Fats Straight, Traditional Remedies for Modern Families, and Living Green in an Artificial World.

Her four eBooks Good Diet…Bad Diet, Real Food Fermentation, Ketonomics, and Ancestrally Inspired Dairy-Free Recipes are available for complimentary download via Healthy Home Plus.

Her mission is dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. She is a sought after lecturer around the world for conferences, summits, and podcasts.

Sarah was awarded Activist of the Year in 2010 at the International Wise Traditions Conference, subsequently serving on the Board of Directors of the nutrition nonprofit the Weston A. Price Foundation for seven years.

Her work has been covered by numerous independent and major media including USA Today, ABC, and NBC among many others.

woman walking in DIY grounding shoes

How I Make My Own Grounding Shoes (+ Video)

To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the page.

View RecipeHow I Make My Own Grounding Shoes (+ Video)
one minute mayonnaise with stick blender on counter

One Minute Mayo

Fast and easy recipe for homemade mayonnaise made with a mild-tasting, healthy fat using just four additional whole food ingredients! The shocking UC …

View RecipeOne Minute Mayo
homemade raw butter oil in small glass jar with spoon

How to Make Raw Butter Oil At Home

To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the page.

View RecipeHow to Make Raw Butter Oil At Home
young woman getting a dangerous pap smear

Are Pap Smears a Smart Idea for Cancer Prevention?

To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the page.

Read moreAre Pap Smears a Smart Idea for Cancer Prevention?

Healthy Home Plus Meetup!

To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the page.

Read moreHealthy Home Plus Meetup!

The Scam of “Salt Water Pools” (how to actually eliminate chlorine in pools/spas)

To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the page.

Read moreThe Scam of “Salt Water Pools” (how to actually eliminate chlorine in pools/spas)

The Truth About What Happens to Your Blood Donation (it’s not transfusions!)

To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the page.

Read moreThe Truth About What Happens to Your Blood Donation (it’s not transfusions!)
woman eating ultra processed high protein bar

Eating High Protein Shortens Lifespan. Why to Never Exceed 10-15% of calories (athletes no more than 20%)

To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the page.

Read moreEating High Protein Shortens Lifespan. Why to Never Exceed 10-15% of calories (athletes no more than 20%)
woman on a water fast

Water Fasting. Why To Skip This Wellness Trend (and achieve the same results safely)

To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the page.

Read moreWater Fasting. Why To Skip This Wellness Trend (and achieve the same results safely)
woman with collagen contamination disorder

Collagen Contamination Disorder (almost everyone has it, how to reverse it)

To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the page.

Read moreCollagen Contamination Disorder (almost everyone has it, how to reverse it)

Most Effective Covid Shot Detox (Clinical Data Now Shows Which Protocol Produces Best Results)

To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the page.

Read moreMost Effective Covid Shot Detox (Clinical Data Now Shows Which Protocol Produces Best Results)
cultured vegetable mixture in mason jars

Probiotic Mixed Vegetables (“forever ferment”)

How to culture a mixture of non-starchy vegetables into a “forever ferment” for the most diverse probiotic species beneficial to the gut …

View RecipeProbiotic Mixed Vegetables (“forever ferment”)
  • Page 1
  • Page 2
  • Page 3
  • Interim pages omitted …
  • Page 181
  • Next

Sidebar

Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

Loading

The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Check Out My Books

Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

Loading

Contact the Healthy Home Economist. The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. By accessing or using this website, you agree to abide by the Terms of Service, Full Disclaimer, Privacy Policy, Affiliate Disclosure, and Comment Policy.

Copyright © 2009–2026 · The Healthy Home Economist · All Rights Reserved · Powered by BizBudding Inc.