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Healthy Home Economist / Archives for Sarah Pope

Sarah Pope

About Sarah Pope

Sarah Pope MGA has been a Health and Nutrition Educator since 2002. She is a summa cum laude graduate in Economics from Furman University and holds a Master’s degree from the University of Pennsylvania.

She is the author of three books: Amazon #1 bestseller Get Your Fats Straight, Traditional Remedies for Modern Families, and Living Green in an Artificial World.

Her four eBooks Good Diet…Bad Diet, Real Food Fermentation, Ketonomics, and Ancestrally Inspired Dairy-Free Recipes are available for complimentary download via Healthy Home Plus.

Her mission is dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. She is a sought after lecturer around the world for conferences, summits, and podcasts.

Sarah was awarded Activist of the Year in 2010 at the International Wise Traditions Conference, subsequently serving on the Board of Directors of the nutrition nonprofit the Weston A. Price Foundation for seven years.

Her work has been covered by numerous independent and major media including USA Today, ABC, and NBC among many others.

birthright supplements collage

Birthright Supplement Review (Bloom and Revive)

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Read moreBirthright Supplement Review (Bloom and Revive)
young girl with cavity in a baby tooth

How to Heal Baby Teeth Cavities

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Read moreHow to Heal Baby Teeth Cavities
God's Good Table podcast

God’s Good Table Podcast!

Maureen Diaz, host of the God’s Good Table podcast, has been a dear friend of mine for many years. Her oldest daughter, Erin, actually babysat …

Read moreGod’s Good Table Podcast!

Botox and Dementia

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Read moreBotox and Dementia
clean and contaminated types of raw honey in pantry

Best Types of Raw Honey (ranked clean to contaminated)

The best types of raw honey, ranked cleanest to most contaminated, based on the pollution potential of the blooms supplying the nectar to the bees. As …

Read moreBest Types of Raw Honey (ranked clean to contaminated)
cultivated kefir grains on clear glass plate

Growing Live Kefir Grains from Scratch

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View RecipeGrowing Live Kefir Grains from Scratch
homemade peanut butter pudding in ramekins

Baked Peanut Butter Pudding

Simple recipe for baked peanut butter pudding that is sweetened with fruit for a fast and nutritious treat (uses up leftover egg whites too!). Kids …

View RecipeBaked Peanut Butter Pudding
woman shopping for synthetic blouse

Is Your Clothing a Form of (Involuntary) Birth Control?

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Read moreIs Your Clothing a Form of (Involuntary) Birth Control?
fake grassfed beef on the grill

Why Your “Grassfed Beef” is Likely Fake (how to identify the Real Deal at the store)

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Read moreWhy Your “Grassfed Beef” is Likely Fake (how to identify the Real Deal at the store)
homemade kefir cheese on white plate with wood utensils

Easy Kefir Cheese

How to make soft, mildly tangy kefir cheese, so simple to make and loaded with dozens of probiotic strains and enzymes! Kefir cheese is perhaps the …

View RecipeEasy Kefir Cheese

Big Dropi Cod Liver Oil Update!

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Read moreBig Dropi Cod Liver Oil Update!
homemade American beautyberry jam in small mason jar with sprig of fresh berries

Homemade Beautyberry Jam

How to make American beautyberry jam without sugar for a delicious spread for sourdough toast, soaked oatmeal, yogurt, or enjoyment right off the …

View RecipeHomemade Beautyberry Jam
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The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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