Sarah Pope

About Sarah Pope

Sarah Pope MGA has been a Health and Nutrition Educator since 2002. She is a summa cum laude graduate in Economics from Furman University and holds a Master’s degree from the University of Pennsylvania.

She is the author of three books: Amazon #1 bestseller Get Your Fats Straight, Traditional Remedies for Modern Families, and Living Green in an Artificial World.

Her four eBooks Good Diet…Bad Diet, Real Food Fermentation, Ketonomics, and Ancestrally Inspired Dairy-Free Recipes are available for complimentary download via Healthy Home Plus.

Her mission is dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. She is a sought after lecturer around the world for conferences, summits, and podcasts.

Sarah was awarded Activist of the Year in 2010 at the International Wise Traditions Conference, subsequently serving on the Board of Directors of the nutrition nonprofit the Weston A. Price Foundation for seven years.

Her work has been covered by numerous independent and major media including USA Today, ABC, and NBC among many others.

Sarah’s Favorite Things 2026

The 10th annual edition of Sarah’s Favorite Things. New wellness ideas from 2026 for healthy living, a greener home, and gifts for friends and …

UPDATE: Best Covid Shot Detox (Clinical Data Now Shows How Long Results Last)

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Therapeutic Cabbage Tonic (easy!)

Cabbage tonic is a probiotic liquid that is similar in taste to diluted sauerkraut brine, but faster and a bit easier to make. It is a therapeutic …

Top 10 Mistakes People Often Make on a Traditional Diet (my talk to Sarasota Chapter of Weston Price Foundation)

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Are You Getting Enough Natural Light? Easy Self-Test for Deficiency (weak mitochondria, poor redox)

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Is Mouth Taping Helpful for Better Sleep?

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How I Make My Own Grounding Shoes (+ Video)

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One Minute Mayo

Fast and easy recipe for homemade mayonnaise made with a mild-tasting, healthy fat using just four additional whole food ingredients! The shocking UC …

How to Make Raw Butter Oil At Home

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Are Pap Smears a Smart Idea for Cancer Prevention?

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Healthy Home Plus Meetup!

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The Scam of “Salt Water Pools” (how to actually eliminate chlorine in pools/spas)

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