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When making the smart switch to unpasteurized milk from allergy-triggering pasteurized or ultrapasteurized (UHT) organic milk, a consumer needs to learn a few tricks of the trade right away. One of the most important is how to maintain raw milk freshness as long as possible. Practically speaking, this is necessary because quality, fresh from the farm milk is …

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Anyone who is serious about keeping a family healthy without meds (as much as possible) becomes well versed in using herbs over time. You don’t have to be a trained herbalist to accomplish this goal. It simply happens out of basic necessity! That said, purchasing quality bulk herbs and medicinal loose tea is an expensive …

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When I first heard of the Bone Broth Diet, numerous questions immediately came to mind. Is it a GAPS Diet knock-off designed to mend leaky gut? Is it a mirror image of a raw milk cleanse, just using a bone broth fast instead of dairy? Does the Bone Broth Diet detoxify the body or help you lose …

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If you peruse the most popular pickled garlic recipes on the internet, nearly every single one contains vinegar and/or sugar. Even more problematic, the instructions frequently suggest using white vinegar and refined sugar. Both of these ingredients are almost always GMO frankenfoods at least in North America! The vinegar is derived from glyphosate laced GMO …

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A good friend of mine recently made bone broth for the very first time. She was very excited about it until she took a sip. She texted me that much to her surprise, her carefully prepared broth did not have much flavor! Tasteless bone broth is a common problem that many newbies to the wonders …

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Rabbit is not a very popular meat in the United States. In Europe, however, it is commonplace with numerous traditional recipes in German, French and Italian cuisine. Where there are rabbit recipes, there is also rabbit bone broth as our forebears frugally used the whole animal for food. This was in keeping with the 1546 …

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Several years ago, I wrote an article about why we ditched traditional health insurance for health care sharing. It’s been almost five years now since I called Humana, canceled our family’s longstanding health insurance policy and switched to Samaritan Ministries to cover our family’s medical needs. If you are fed up with how broken health …