Sweet Potato Hummus
Healthy recipe for sweet potato hummus, a unique and delicious twist on this traditional Middle Eastern favorite. I first met Arabella Forge, a …
Legume Recipes
How to Soak Beans Before Cooking (and why you would want to)
The simple overnight process of how to soak beans (by type) will help to eliminate gas and intestinal issues so you can enjoy eating these nutritious …
Soaking Lentils (recipe + video)
Soaking lentils play a critical part in my traditional cooking repertoire. Low in phytic acid and other anti-nutrients, lentils require only a quick …