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Healthy Home Economist / Archives for Sarah Pope / Page 5

Sarah Pope

lead contaminated dark chocolate

How to Detox Lead (Dark Chocolate Habit or Other Toxic Exposure)

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Read moreHow to Detox Lead (Dark Chocolate Habit or Other Toxic Exposure)
woman using Instacart local foods shopping hack

Instacart Shopping Hack (find local foods FAST)

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Read moreInstacart Shopping Hack (find local foods FAST)
raw L. reuteri yogurt with a drizzle of honey in red dish

L. Reuteri Yogurt Review. How to Make It with Raw Milk

How to make L. reuteri yogurt using raw milk and without unhealthy prebiotic fiber that is inflammatory to the intestinal lining and disallowed on gut …

View RecipeL. Reuteri Yogurt Review. How to Make It with Raw Milk
little girl having dental work without with graphene-free anesthesia

Graphene in Dental Anesthesia. Biological Dentist Advises Three Ways to Protect Yourself

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Read moreGraphene in Dental Anesthesia. Biological Dentist Advises Three Ways to Protect Yourself
garlic au gratin potatoes in white casserole dish

Garlic Potatoes au Gratin

Healthy recipe for garlic potatoes au gratin for a tasty, rich, and filling side dish to accompany steak or chicken. The cheesy deliciousness of …

View RecipeGarlic Potatoes au Gratin
soaked oatmeal pancakes topped with blueberries on white plate

Overnight Oatmeal Pancakes

This easy recipe for overnight oatmeal pancakes is a delicious and simple mix-up to reheating leftover soaked and cooked rolled oats. When it comes to …

View RecipeOvernight Oatmeal Pancakes

Is Ivermectin a “Violent” Fertility Toxin?

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Read moreIs Ivermectin a “Violent” Fertility Toxin?

The Truth About “Anti-Aging” Chlorine Dioxide for Parasites, Toxins, and Disease

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Read moreThe Truth About “Anti-Aging” Chlorine Dioxide for Parasites, Toxins, and Disease
fermented carrot sticks in mason jar on wooden table

Cultured Carrot Sticks

How to culture carrots to enhance flavor, digestibility, and nutritional value through the addition of beneficial lactic acid bacteria and enzymes. …

View RecipeCultured Carrot Sticks

Finally! Hard Data Compares Health of Babies Who Do Not Get Vitamin K Shot at Birth and Those That Do

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Read moreFinally! Hard Data Compares Health of Babies Who Do Not Get Vitamin K Shot at Birth and Those That Do
young girl with impetigo sores on her cheek

Impetigo Home Remedy (no antibiotics!)

How to resolve impetigo at home naturally without a visit to the doctor for (you guessed it) a script for antibiotics. Impetigo is a common skin …

Read moreImpetigo Home Remedy (no antibiotics!)
churning homemade cultured mango sorbet

Fermented Mango Sorbet

Mango sorbet recipe that is lightly cultured for a healthy, gut-balancing treat that is perfect on summer afternoons or as a naturally sweetened, …

View RecipeFermented Mango Sorbet
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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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