Is Your Pet’s Vaccination Making You Sick?
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Homemade Strawberry Ice Cream
How to make strawberry ice cream with lightly cultured strawberries and zero added sugar for a healthy, probiotic treat. Makes great milkshakes too! I …
How to Stop Your Car From Spying and Collecting Biometrics
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Spicy Stuffed Bell Peppers
Mildly spicy recipe for stuffed bell peppers that is a quick and easy dinner that will please the whole family! Our local farm has a bonanza of …
Why Dropi Has Disappeared (and if it will be back)
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Building a Healthy “1000 Days” Microbiome (predicts lifelong health or chronic diease)
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How to Make Tallow French Fries in an Air Fryer
How to make healthy beef tallow French fries in an air fryer using smart preparation techniques to enhance nourishment and avoid the formation of …
Stop Wearing An Apple Watch! (we now have the hard data)
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How to Avoid Whooping Cough If You Are Exposed (no jab method)
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Fermented Ketchup (sugar-free)
How to make a delicious, cultured ketchup at home that is packed with probiotics and sugar-free too! For many, many years, I made this fermented …
TSA-Pre. Why to NEVER Sign Up (and don’t renew if you already joined!)
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How to Make Dashi Broth
Therapeutic recipe for dashi, a traditional Japanese broth enjoyed alone or as a base for many dishes, including soups and sauces. During my travels …