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Healthy Home Economist / Archives

Archives

soy-free natto in glass bowl with bamboo fork

Homemade Natto (soy-free)

How to make soy-free natto at home easily and inexpensively that is rich in Vitamin K2 and therapeutic soil-based probiotics. Natto is a critical …

View RecipeHomemade Natto (soy-free)

How to Avoid Vaccines for Your Pets (including at the Vet)

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Read moreHow to Avoid Vaccines for Your Pets (including at the Vet)

Healthy Home Plus In-Person Meetup!

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Read moreHealthy Home Plus In-Person Meetup!
leftover meat from making broth on colorful plate

Leftover Meat from Making Broth. Easy Ways to Use It Up!

How to use up the mushy leftover meat from making broth or stock. Don’t throw it out as it is a valuable source of quality, complete protein! …

View RecipeLeftover Meat from Making Broth. Easy Ways to Use It Up!
cultured tartar sauce in glass dish on wood table

Fermented Tartar Sauce

This simple and nourishing recipe for tartar sauce is lightly fermented for improved digestibility and probiotic value. Ready in minutes! The healthy …

View RecipeFermented Tartar Sauce

How Your DNA is Being Harvested from Everyday Activities

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Read moreHow Your DNA is Being Harvested from Everyday Activities
tooth with a cavity in need of hydroxyapatite

Hydroxyapatite for Tooth Remineralization

Examination of the differences between microcrystalline and nano-hydroxyapatite for protection against dental caries and remineralizing the teeth. A …

Read moreHydroxyapatite for Tooth Remineralization

Pills, Paste, Gel or Liquid? Best and Safest Form of Ivermectin

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Read morePills, Paste, Gel or Liquid? Best and Safest Form of Ivermectin
homemade hush puppies fried in healthy fat on white plate

Healthy Hush Puppies Recipe

Delicious and easy recipe for hush puppies using a healthy fat for frying and traditional, whole food ingredients. I love hush puppies as a side dish …

View RecipeHealthy Hush Puppies Recipe
homemade magnesium sulfate paste in small containers with bamboo spoon

How to Make Magnesium Sulfate (Epsom Salt) Paste

How to make magnesium sulfate paste, an effective drawing salve for splinters, boils, cysts, ingrown hairs, and other skin-based home remedy purposes. …

View RecipeHow to Make Magnesium Sulfate (Epsom Salt) Paste

38% of the Internet Has Disappeared. How to Find Old Articles that Have Been Removed (4 reliable methods)

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Read more38% of the Internet Has Disappeared. How to Find Old Articles that Have Been Removed (4 reliable methods)
dead roach on kitchen sink

Top 10 Bugs and How To Control Them at Home Without Pesticides

Natural methods for controlling the 10 most common insect pests in and around the home for a pesticide-free living environment. With the official …

Read moreTop 10 Bugs and How To Control Them at Home Without Pesticides
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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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