CDC Data: Raw Milk Safe During Pregnancy
When I was first introduced to the benefits of raw milk nearly 20 years ago, I was newly pregnant with my second child. While I wanted to reap the …
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The Best Supplement for Car Accident Recovery
My friend Kim’s husband Larry was in a horrendous car accident recently. The picture above is of his completely mangled car shortly after the …
Getting Started With Homeopathic First Aid
As a mother of three boys, I learned from necessity how to handle injuries. After grasping the importance of knowing the fever remedies, I found …
Heirloom vs Hybrid Produce
Why heirloom produce beats hybrid varieties nutritionally, how you can easily test this at home for yourself, and where to find these vegetables …
6 Strategies to Safely Detox Your Body for Pregnancy
When planning to have a baby, how to do a pregnancy detox is an important issue to consider before conceiving. Women today have to resolve any history …
CrossFit for Endurance: The “Fast” Road for the Long Haul
CrossFit training was initially associated with the military, law enforcement personnel and firefighters – preparing them for the unknown and …
The Four Essential Vitamins for Radiant Skin
The four critical vitamins for optimal skin health and which food sources and supplements are best for getting natural forms into the diet. The beauty …
Merck: Dead Vioxx Victims Worth $1500 Each
During the 40 years my Father practiced medicine, he refused to prescribe any drug that had been on the market for less than 10 years. He didn’t …
What Your Doctor Doesn’t Know About Diabetes and Statins
Diabetes surely must be the degenerative curse of the Modern Age. In 2011, 26 million people or 8.3% of the population in the United States had the …
Meat or Soy: Will the Real Cause of Bone Loss Please Stand Up?
The soy industry has done it’s best to fan women’s fears about bone loss, blame meat for the osteoporosis epidemic and promote soy milk and other …
Bread Machine Recipe Made with Soaked Flour
A handy bread machine recipe for a delicious, conveniently made loaf using soaked flour for much improved nutrition and digestibility. Homemade bread …
Farm Food Freedom Wins in Wisconsin
On this sobering day when people around the world unite to March Against Monsanto and the day after the US Senate voted by a wide margin (71-27) to …