Fermented Ketchup (sugar-free)
How to make a delicious, cultured ketchup at home that is packed with probiotics and sugar-free too! For many, many years, I made this fermented …
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TSA-Pre. Why to NEVER Sign Up (and don’t renew if you already joined!)
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How to Make Dashi Broth
Therapeutic recipe for dashi, a traditional Japanese broth enjoyed alone or as a base for many dishes, including soups and sauces. During my travels …
Diluting DMSO to Desired Strength for Various Home Remedy Uses
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The Truth About Magnesium Supplements for Brain Health (what doctors on Tik Tok & Instagram aren’t telling you!)
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“Sweet 16” Anniversary of The Healthy Home Economist!
Today marks the “Sweet 16” Anniversary of the very first post on The Healthy Home Economist blog. 🥳 Here are a few fun facts you may not …
Detox Bath Quick Reference Guide (printable!)
Cleansing detoxification baths quick reference guide that doubles as a printable for posting on the refrigerator or bathroom cabinet as needed! Some …
The Massive Problem of Organic Grain Fraud (and how to protect yourself)
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Is Food Combining a Healthy Way to Eat?
Examination of food combining as a method to improve digestion and comfort after meals, and whether this food philosophy is valid based on scientific …
How to Get a Vaccine Medical Exemption for all 50 States
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Spine Surgeon Reveals What Neurologists Never Tell Multiple Sclerosis Patients
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Homemade Water Buffalo Milk Baby Formula
The unique benefits of water buffalo milk, where to find it, and how to make a nourishing homemade baby formula using this special mammalian dairy …