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Healthy Home Economist / Archives for September 2021

Archives for September 2021

young girl using a steroid inhaler

How to Wean Off Steroids (MD Strategies)

Doctor recommended strategies for weaning off of steroid drugs such as prednisone and cortisone that typically induce dependency over time. My Dad, a …

Read moreHow to Wean Off Steroids (MD Strategies)
bottle of NAC with natural background

Best (and Worst) Brands of N-Acetyl Cysteine (NAC)

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Read moreBest (and Worst) Brands of N-Acetyl Cysteine (NAC)
healthy energy bites dusted with cinnamon in a small white bowl

5 Ingredient Energy Bites

Easy recipe for energy bites made with only five whole ingredients sweetened with fruit puree. Delicious as a grab-and-go breakfast or nutritious …

View Recipe5 Ingredient Energy Bites
woman taking a bite of mRNA salad

mRNA “Vaccine Salads” in the Works According to Scientists

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Read moremRNA “Vaccine Salads” in the Works According to Scientists
safe enameled pot on brown background

My Favorite Brands of Cookware. Safe, Nontoxic, and Beautiful!

My favorite brands of safe, nontoxic cookware that last for years and look beautiful to boot! My husband and I recently took a trip up the East Coast. …

Read moreMy Favorite Brands of Cookware. Safe, Nontoxic, and Beautiful!
vaccine optional careers

UPDATED: Where to Find Jab-free Jobs

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Read moreUPDATED: Where to Find Jab-free Jobs
healthy chocolate mousse sweetened with fruit in a glass bowl with spoon

One Minute Chocolate Mousse (fruit-sweetened)

Fast and healthy chocolate mousse recipe ready in only one minute using three whole-food ingredients lightly sweetened with fruit. If you love the …

View RecipeOne Minute Chocolate Mousse (fruit-sweetened)
aluminum-free cheese on a cutting board

Aluminum in Cheese. How to Avoid, What to Buy

Aluminum is an unlabeled additive in processed cheeses and is shockingly considered good manufacturing practice by the industry! How to identify the …

Read moreAluminum in Cheese. How to Avoid, What to Buy

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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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