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Healthy Home Economist / Archives for Katherine Atkinson

Katherine Atkinson

Katherine is a Foot Zone Instructor and the Davis County Utah Chapter Leader for the Weston A. Price Foundation. She also teaches classes on nutrition & cooking and herbs.

intestinal health

The Perfect Trifecta for Intestinal Health

Three easy steps to improve intestinal health to drastically improve overall wellness when following a years-long, strict gut healing diet is not an …

Read moreThe Perfect Trifecta for Intestinal Health
Foot Zoning: Drug Free Pain Relief

Foot Zoning: Drug Free Pain Relief

The modern world was introduced to Foot Zoning or Foot Zone Therapy in 1979 when Ed and Ellen Case of Los Angeles brought back an ancient Egyptian …

Read moreFoot Zoning: Drug Free Pain Relief
6 Strategies for Relieving Stress Naturally

6 Strategies for Relieving Stress Naturally

Stress! We all have it — driving, work, shopping, kids, cooking, family, neighbors, bills, the list goes on. Stress is a fact of life especially in …

Read more6 Strategies for Relieving Stress Naturally

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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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