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Healthy Home Economist / Archives

Archives

strained and unstrained whey in jars on wooden board

5 Ways to Make Fresh Whey (1 serving or a quart!)

A detailed article on the five methods for making fresh liquid whey. Find the approach that works best for your kitchen routine so that you always …

Read more5 Ways to Make Fresh Whey (1 serving or a quart!)

Ice Cream Jello Pudding

Sumptuous ice cream jello dessert that is a unique texture experience combining the airy lightness of strawberry mousse with the creamy thickness of …

View RecipeIce Cream Jello Pudding
doctor who measures blood pressure for hypertension

What to Do if the Doctor Says You Have High Blood Pressure and Need Hypertension Meds

To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the page.

Read moreWhat to Do if the Doctor Says You Have High Blood Pressure and Need Hypertension Meds
watered down can of Trader Joes coconut milk

Coconut Milk Brands That are Watered Down (and which are not)

Identification of the brands of canned whole coconut milk that are watered down and which are not. Consumers beware. A lower price for the same size …

Read moreCoconut Milk Brands That are Watered Down (and which are not)
young girl using a nebulizer with hydrogen peroxide

Nebulizers. Issues to Consider Before Using as a Holistic Remedy

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Read moreNebulizers. Issues to Consider Before Using as a Holistic Remedy
sole water in a small mason jar on granite table

How to Make & Use Solé Water

How to make and use solé water, a super saturated salt solution that is a safe, easily absorbed colloidal supplement to ensure your body is getting …

View RecipeHow to Make & Use Solé Water
woman getting a six month cleaning at the dentist

Dental Cleaning. How Often is Really Necessary (or recommended by Biological Dentists)

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Read moreDental Cleaning. How Often is Really Necessary (or recommended by Biological Dentists)
store versus freshly dried oregano leaves

Homemade Dried Oregano

How to make dried oregano at home from freshly snipped sprigs from the garden that is tastier and more nutritious than any store brands. When people …

View RecipeHomemade Dried Oregano
roast pheasant with vegetables on wood cutting board

Stuffed Roast Pheasant

How to stuff and roast a pheasant on the backyard grill for a tasty and healthy change from conventional poultry dishes. My husband made roast …

View RecipeStuffed Roast Pheasant
brain damaging colloidal silver in a dropper with bottle

How Colloidal Silver Harms the Brain

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Read moreHow Colloidal Silver Harms the Brain
cultured honey lemonade in glass pitcher

Lightly Cultured Honey Lemonade

A simple recipe for honey lemonade that is lightly fermented for a beneficial probiotic effect that adds to the tantalizing sweet-sour flavor. …

View RecipeLightly Cultured Honey Lemonade
best kind of coconut milk on white background

Best Type of Coconut Milk (for health and storage)

Examination of the types of commercial coconut milk (cartons, cans and powder) and which is best for health and storage purposes. When it comes to …

Read moreBest Type of Coconut Milk (for health and storage)
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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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