If you've heard of the GAPS Diet, Autoimmune Protocol (AIP), or the Specific Carbohydrate Diet …
The 5 Reasons Why Grains Are The Hardest Food to DigestRead More
Monica Corrado, MA CNC CGP is a teaching chef, holistic Certified Nutritional Consultant, and Certified GAPS Practitioner who is passionate about illuminating the connection between food and well-being. She is a dynamic teacher, speaker, consultant, and author who lives to share the tools, knowledge, and inspiration to cook nourishing, traditional food. Monica has been teaching food as medicine for almost ten years after 18 years in sustainable food sourcing and preparation, menu design, and management.
If you've heard of the GAPS Diet, Autoimmune Protocol (AIP), or the Specific Carbohydrate Diet …
The 5 Reasons Why Grains Are The Hardest Food to DigestRead More
I have been flying all over the country lately, teaching people how to cook traditional foods in …
Now Here’s an Idea – Learn To Teach Traditional Cooking!Read More
Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More