Look around you in the “health” industry and you will find that dietary dogma abounds. Some say, …
About Jill Cruz
Jill Cruz, MS CNS is a Clinical Nutritionist that specializes in highly individualized diets with a functional nutrition approach. She works at Hudson Valley Functional Medicine in developing appropriate dietary options for patients and she has been trained in the guidelines of the Patricia Kane Protocol, the GAPS diet, nutritional Ketogenic diet, and the Paleo diet.
Jill is passionate about helping people incorporate healthy choices into their daily lives that are also convenient and doable. She is a mother of two and is very familiar with the challenges of feeding a family with diverse needs. She is committed to exploring food in a quest to make healthy eating not only enjoyable but also a realistic lifestyle choice.