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thousand island dressing

Probiotic Thousand Island Dressing Recipe

Easy recipe for homemade thousand island dressing that adds enzymes and probiotics for extra nutrition and digestibility to your salad or sandwich.

Prep Time 3 minutes
Servings 1 cup
Author Sarah Pope

Ingredients

Instructions

  1. Mix the ketchup and mayonnaise together. 

  2. Serve immediately slathered on a sandwich or drizzled on a salad.

  3. Refrigerate leftovers. Fermented thousand island will last several weeks in the refrigerator.

Recipe Notes

If you don't have homemade ketchup, you can substitute this ketchup brand sweetened with honey in a pinch.

If you don't have homemade fermented mayo, use this mayo brand made with avocado oil instead.  Alternatively, use homemade creme fraiche.

*If using purchased ketchup and mayo, be sure to add the liquid whey to add the probiotics and enzymes.