This peanut butter banana smoothies is a must try for those that love these two foods together on toast.
Place all ingredients in a large mason jar
Blend with a handheld blender until very smooth
Refrigerate leftovers and use within 1-2 days.
If you are working on improving gut health, adding a very small amount of banana flour to this smoothie helps with insulin control and keeping gut probiotics happy. One-half teaspoon is a good amount to start with, working up to 1-3 tablespoons over time.