Homemade Protein Cookies Recipe
This recipe for delicious, healthy protein cookies uses only real food ingredients and no processed protein isolate containing toxins and MSG.
Ingredients
- 8 egg whites preferably from pastured eggs
- 1/2 cup dark maple syrup
- 1 splash vanilla extract
- 1 pinch sea salt
- 2-4 Tbsp arrowroot powder leave out or use only 2 Tbsp if using optional cocoa powder
- 2 Tbsp cocoa powder optional
- 6 drops stevia extract optional
Instructions
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Whip eggs whites with sea salt until stiff using a handheld blender.
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Blend in arrowroot, optional cocoa, vanilla and maple syrup.
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Spoon small ladles of the foamy batter onto heavily greased cookie sheets. Do not use any brand of parchment paper. Even the "safe" unbleached brands are slicked with synthetic rubber, which is hormone-disrupting!
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Bake at 300°F/149°C for 30 minutes. To completely dry out the cookies to perfect crispiness, reduce oven temperature to 200°F/ 90°C and toast for another 3-4 hours.
Recipe Video
Recipe Notes
Do not use liquid egg whites or Egg Beaters for this recipe. These are highly processed and unhealthy.