Easy, whole food taco salad recipe using fresh ingredients and grassfed meat to maximize nutrition. Includes recipes for homemade taco seasoning and dressing. Recommended tortillas are cooked in a healthy fat and suitable for those avoiding grains or corn as well.
Cook the ground beef over medium heat in a large skillet. Drain the juices into a second skillet and saute the chopped onion with the homemade seasoning until slightly caramelized.
Mix the onion/seasoning mixture into the skillet with the ground beef and set aside.
While the ground beef mixture is cooling, chop the lettuce, drain and rinse the jarrred beans and crush the tortilla chips (before opening the bag).
Add lettuce, tortilla chips pieces, beans and optional cheese to a large bowl.
Mix in the meat mixture and serve with dressing and optional sour cream, and salsa.