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Easy Homemade Ketchup Recipe
Lightly fermented, delicious tasting homemade ketchup recipe to add probiotics and enzymes to any meal.
Prep Time 5 minutes
Servings 1 quart
Ingredients
- 3 cups tomato paste preferably organic packed in glass jars
- 1/4 cup liquid whey
- 1/4 - 1/2 cup maple syrup dark
- 3 cloves garlic crushed, preferably organic
- 1 Tbl sea salt
- 1/2 cup fish sauce
- 1 pinch cayenne pepper optional
Instructions
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Mix all ingredients together in a clean, wide mouthed mason jar.
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Leave at least one inch at the top of the jar to allow for expansion during the fermentation.
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Leave on the counter for 2 days and then refrigerate.
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The ketchup is well preserved for about 6 months.
Recipe Video
Recipe Notes
Use 1/4 tsp cayenne pepper for a more powerful tasting ketchup.
Make sure the fish sauce you use contains ONLY anchovies and salt as the listed ingredients. Many brands contain MSG and/or added sugar.