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Healthy Coffee Substitute
Three simple, whole ingredients make this healthy coffee substitute that will give you a jitter-free pick-me-up and a dose of healthy fats in a single serving.
Prep Time 3 minutes
Total Time 3 minutes
Servings 1 cup
Calories 177 kcal
Ingredients
- 1/4 tsp ground ginger preferably organic
- 1 Tbsp molasses
- 1 Tbsp coconut oil
- 1 cup filtered water
Instructions
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Place ingredients in a mug and pour in boiling water and stir.
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Let cook until still hot but drinkable and enjoy! It tastes like a gingerbread cookie in a mug!
Recipe Notes
Blackstrap molasses is the most nutritious type to use for this recipe.
Nutrition Facts
Healthy Coffee Substitute
Amount Per Serving (1 cup)
Calories 177
Calories from Fat 117
% Daily Value*
Fat 13g20%
Carbohydrates 15g5%
* Percent Daily Values are based on a 2000 calorie diet.