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paleo enchilada

Grain-free Enchiladas

Easy and delicious recipe for grain-free enchiladas, the perfect Mexican-inspired dish for those avoiding carbs for weight or health reasons.

Course Main Course
Cuisine Mexican
Keyword gluten free, grain free, keto, low carb, paleo
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4
Calories 310 kcal
Author Sarah Pope

Ingredients

Instructions

  1. Sauté garlic and onions in a bit of cooking fat until golden. 

  2. Add ground meat and brown. Add chopped veggies of choice if desired.

  3. To prepare the Paleo tortillas, heat a small skillet and add cooking fat. In a bowl, beat the eggs well.

  4. Pour a very thin layer of egg into the skillet and cover briefly. In less than a minute, remove egg tortilla and place on a covered dish. Repeat until all the egg is used up and you have 2-4 tortillas ready.

  5. Wrap the ground meat mixture in the egg tortillas and top with chopped greens, cheese or shredded carrots, salsa, and a dollop of sour cream or coconut yogurt.

  6. Serve your delicious creation and enjoy!

  7. Refrigerate leftovers and re-warm as needed.

Recipe Notes

Substitute coconut yogurt for sour cream and grated carrot for the raw cheese if a dairy-free option is desired. 

Nutrition Facts
Grain-free Enchiladas
Amount Per Serving (1 cup)
Calories 310 Calories from Fat 216
% Daily Value*
Fat 24g37%
Saturated Fat 12g60%
Polyunsaturated Fat 2g
Monounsaturated Fat 10g
Potassium 240mg7%
Carbohydrates 4g1%
Fiber 1g4%
Protein 18g36%
Calcium 46mg5%
Iron 2.2mg12%
* Percent Daily Values are based on a 2000 calorie diet.