Caffeine free latte using triple strength dandelion tea instead of coffee.
Pour 1/2 cup boiling (filtered) water into a large coffee mug and add 3 tea bags (or 3 tsp in a tea infuser) of roasted dandelion tea. Steep for 3-5 minutes.
Stir in 1-2 teaspoons of coconut sugar or maple syrup.
Heat 1/2 cup dairy milk or coconut milk into a steamy, frothy state and pour into the mug.
Sprinkle with freshly ground cinnamon or ground nutmeg.
Maple syrup may be substituted for the coconut sugar.
Coconut milk may be substituted for the dairy milk.
Ground nutmeg can be used to top the latte instead of freshly ground cassia or Ceylon cinnamon if desired.