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Cultured Honey Lemonade
Simple recipe for honey lemonade that is lightly fermented for beneficial probiotic effect that adds to the tantalizing sweet-sour flavor.
Prep Time 10 minutes
Fermentation 2 days
Servings 9
Calories 68 kcal
Ingredients
- 1.25 cups fresh lemon juice 4-5 large lemons
- 1/2 cup raw orange blossom honey or any mild tasting raw honey
- 2 quarts filtered water room temperature
- 1/4 cup liquid whey
Instructions
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Mix all ingredients together in a 1-gallon bowl or jug until well blended. Take care to ensure the raw honey is completely dissolved. Using room temperature water makes this process easier.
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Cover and leave on the counter for 2 days. Stir once or twice during this time.
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Refrigerate in glass jars or bottles until well chilled.
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Serve with or without ice (without ice is easier on digestion!)
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Honey lemonade will stay fresh in the refrigerator for approximately one month.
Nutrition Facts
Cultured Honey Lemonade
Amount Per Serving (8 ounces)
Calories 68
% Daily Value*
Carbohydrates 17g6%
* Percent Daily Values are based on a 2000 calorie diet.