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Breakfast OJ Recipe

Easy recipe to boost the digestibility of your morning glass of orange juice that prevents the insulin spike and sugar crash later.

Prep Time 1 minute
Servings 8 ounces
Author Sarah Pope


  • 8 ounces orange juice preferably fresh squeezed
  • 1-3 Tbl heavy cream preferably raw


  1. Stir cream into glass filled with orange juice, ideally freshly squeezed for additional enzymes and nutrients.

  2. Drink and enjoy! It tastes just like a drinkable orange creamsicle!

Recipe Notes

Use coconut cream instead of dairy cream if desired.