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bone marrow and cheese omelette

Bone Marrow & Sheep Milk Cheese Omelette

Recipe for a delectably healthy bone marrow omelette with tarragon and sheep milk cheese. An easy and delicious way to add nutrient dense organs to the diet.

Cook Time 10 minutes
Servings 2
Author Chef Emily Duff



  1. Preheat a skillet on medium high heat & add 1 large tsp of ghee (I use an enameled cast iron skillet for cooking eggs).

    omelette ingredients
  2. Beat 2 pastured eggs, add tarragon and a pinch of sea salt.

  3. When pan is hot enough, it will be slightly smoking, add egg mixture.

  4. Tip pan and use spatula to distribute eggs evenly and quickly.

  5. Add marrow & cheese, fold omelette over and slide onto plate.

    add eggs for omelette
  6. Serve alone or with accompaniment of your choice. we love roasted root vegetables in winter or a salad of greenhouse sprouts dressed with olive oil, meyer lemon juice, salt & pepper in the warmer months.