Recipe for a delectably healthy bone marrow omelette with tarragon and sheep milk cheese. An easy and delicious way to add nutrient dense organs to the diet.
Preheat a skillet on medium high heat & add 1 large tsp of ghee (I use an enameled cast iron skillet for cooking eggs).
Beat 2 pastured eggs, add tarragon and a pinch of sea salt.
When pan is hot enough, it will be slightly smoking, add egg mixture.
Tip pan and use spatula to distribute eggs evenly and quickly.
Add marrow & cheese, fold omelette over and slide onto plate.
Serve alone or with accompaniment of your choice. we love roasted root vegetables in winter or a salad of greenhouse sprouts dressed with olive oil, meyer lemon juice, salt & pepper in the warmer months.