Bread Machine Recipe using Soaked Flour

Bread Machine Recipe Made with Soaked Flour

A handy bread machine recipe for a delicious conveniently made loaf using the traditional preparation method of soaking flour for much-improved nutrition and digestibility.

Total Time 1 hour

Servings 1 soaked loaf

Author Sarah Pope

Ingredients

10 Tbl whole yogurt
3/4 cup filtered water
4 cups whole grain flour less 3 Tbl, preferably freshly ground
2 Tbl butter softened
1 Tbl molasses
3 Tbl arrowroot powder
1 3/4 tsp dried yeast
1 tsp sea salt

Instructions

Mix yogurt with water and mix with the flour to form a dough. Cover and leave in a warm spot on the kitchen counter for 18-24 hours.
Put the dough plus the yeast, arrowroot, sea salt, molasses, and butter in the bread machine. Set it to the wholemeal setting and begin.
When it is partway through the kneading section, check that all the ingredients have mixed together and observe the consistency of the dough.
If it is slimy, add some more arrowroot powder. If it's too dry, add a few more drops of water, drop by drop.
Proceed as directed for your particular bread machine model to finish baking your traditional loaf!