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healthy pigs in a blanket baking in the oven

Grassfed Pigs in a Blanket

Easy method for making a platter of pigs in a blanket with your choice of grassfed hot dogs (beef, pork, or turkey) and quick and easy crescent rolls.

Course Main Course
Cuisine American
Keyword grassfed, healthy
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 24
Calories 98 kcal
Author Sarah Pope


Crescent Rolls


  1. Cream the coconut sugar in a large bowl with the melted butter and yogurt.

  2. Mix the sprouted flour, sea salt, and baking soda in a separate bowl.

  3. Slowly add the dry ingredients to the wet ingredients using a handheld mixer.

  4. Roll out the dough on a pastry cloth (or lightly floured cutting board) to one-quarter inch (1/4") thickness. If the dough is too thick, thin with small amounts of water until it is easy to roll.

  5. Cut dough into 24 triangles that are approximately 4 inches (10 cm) long and 1.5 inches (4 cm) wide.

    triangles of crescent roll dough on a cutting board
  6. Cut each of the grassfed hot dogs into quarters. Alternatively, if you can find mini grassfed hot dogs in your area, use 24 of these.

    hot dogs in crescent roll dough
  7. Roll up each grassfed hot dog piece into a slice of triangle shaped dough.

    grassfed dogs rolled up in crescent roll dough on cutting board
  8. Place the 24 pigs in a blanket on a large pan or cookie sheet. Bake at 350 F/ 177 C for about 20 minutes or until the pigs in a blanket are golden brown on top.

  9. Remove from the oven and serve.

  10. Once cooled, refrigerate leftovers in a covered container for up to 4 days.

Nutrition Facts
Grassfed Pigs in a Blanket
Amount Per Serving (1 pig in a blanket)
Calories 98 Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 3g15%
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Carbohydrates 7g2%
Sugar 2g2%
Protein 4g8%
* Percent Daily Values are based on a 2000 calorie diet.