How to make a slice of avocado toast in about one minute for breakfast or a snack with a balanced macronutrient profile and a pinch of spices for energy and alertness.
Cut a ripe avocado in half and scoop out the contents into a small bowl. Mash well with a fork.
Squeeze a quarter lime (or lemon) into the mashed avocado and add a pinch of cayenne pepper and optional collagen peptides. Mix well.
Spread the avocado mixture on one slice of toasted sourdough bread.
Sprinkle a pinch of sea salt flakes on top. They add a bit of crunchiness and flavor that is amazing! Serve and enjoy!