India's chai tea blended into a hot latte sweetened only with fruit for a healthy treat that is both energizing and stimulating to the senses.
Bring filtered water to a boil preferably in a tea kettle instead of the microwave.
Pour 1/2 cup boiling water into a large coffee mug and add chai tea using a tea infuser or mini tea infuser kettle.
Let steep for 3-5 minutes until tea is very strong and black.
Stir in date syrup and optional vanilla stevia.
Pour 1/2 cup milk into a small saucepan and turn on medium heat. If using raw milk, heat only to 117 F/47 C (use a digital food thermometer) and then remove from the heat and promptly pour into the coffee mug to top the triple strength chai tea. Otherwise, if using pasteurized milk, heat the milk to a steamy, frothy state and then top.