Baby First Food Recipe
Recipe to make the best first food for baby as practiced by healthy, traditional cultures to boost intelligence and encourage early speaking.
Ingredients
- 1 egg preferably pastured or free range
- 1/2 tsp organic liver optional, grated
- 1/10 tsp desiccated liver powder optional, alternative to fresh liver
Instructions
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Boil the egg for 3 1/2 minutes.
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Crack the egg open (no need to peel) and carefully place the soft egg yolk into a bowl. Discard the shell and the egg white.
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Stir in the optional liver (grated while still frozen is the easiest method). Alternatively, use 1/10 teaspoon organic desiccated liver powder.
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Serve baby a taste or two at first, building slowly over days and weeks as tolerated. Feeding too much in the beginning risks vomiting as this is a very rich food!
As baby is building toward a whole yolk, add the remaining portion to your own breakfast, so none goes to waste :)
Recipe Video
Recipe Notes
The organic raw liver should be frozen for at least 14 days to ensure safety.