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Paleo Peach Cobber Recipe (low sugar)

Paleo peach cobbler made grain free with sprouted almond flour. It is also low sugar and legal for those on a gut healing diet such as GAPS or AIP too. Dairy free options.

Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings 8
Author Sarah Pope MGA

Ingredients

  • 4 cups fresh peaches skins removed, sliced, preferably organic
  • 1.5 cups sprouted almond flour finely ground
  • 2 eggs
  • 1/2 cup filtered water
  • 1.5 cups heavy cream fresh or pasteurized (not ultra-pasteurized)
  • 8 Tbl butter preferably grassfed
  • 3/4 cup date syrup
  • freshly ground cinnamon optional
  • ground nutmeg optional

Instructions

  1. Mix the peaches and water together in a saucepan.  Bring to a boil, reduce heat and simmer for 10 minutes. 

  2. Slice up the butter into pieces and arrange along the bottom of a glass 9x13 Pyrex baking pan. Place in a 350 F/ 177 C oven for a few minutes to melt.

  3. Mix the almond flour, cream, eggs and date syrup in a separate bowl. Remove glass pan with melted butter from the oven. Pour the batter over the butter and do not stir. When the peaches are ready, drain, and spoon them evenly into the butter/batter mixture in the glass pan.  

  4. Remove glass pan with melted butter from the oven. Pour the batter over the butter and do not stir. When the peaches are ready, drain, and spoon them evenly into the butter/batter mixture in the glass pan.  

  5. When the peaches are ready, drain, and spoon them evenly into the butter/batter mixture in the glass pan.  

  6. Sprinkle the top of the Paleo peach cobbler with organic cinnamon and organic nutmeg. Use whatever amount you desire.

  7. Bake at 350 F/177 C for 30-45 minutes.

  8. Serve Paleo peach cobbler with homemade vanilla ice cream made with fresh cream from a local dairy. This nondairy whipped cream recipe is a delicious one to try as well.

  9. Be sure to refrigerate any leftovers of your Paleo peach cobbler once cooled.

Recipe Notes

Use ghee instead of butter and coconut cream or cultured cream instead of heavy cream if on a gut healing diet like GAPS.

You may substitute organic canned or frozen peaches in a pinch if desired. If using canned, skip the steps that cook the peaches.