Print
Healthiest and Best Baby First Food Recipe (+ VIDEO)

Baby First Food Recipe

Recipe to make the best first food for baby as practiced by healthy, traditional cultures to boost intelligence and encourage early speaking.

Cook Time 3 minutes
Author Sarah Pope MGA

Ingredients

  • 1 egg preferably pastured or free range
  • 1/2 tsp organic liver optional, grated

Instructions

  1. Boil the egg for 3 1/2 minutes.  Crack the egg open (no need to peel) and carefully place the soft egg yolk into a bowl.  Discard the shell and the egg white.

    Stir in the optional liver (grated while still frozen is the easiest method).

    Serve baby a taste or two building slowly over days and weeks as tolerated.

  2. Stir in the optional liver (grated while still frozen is the easiest method). Or use organic desiccated liver powder.

  3. Serve baby a taste or two building slowly over days and weeks as tolerated. Feeding to much too quickly risks vomiting as this is a very rich food!

Recipe Video

Recipe Notes

The organic raw liver should be frozen for at least 14 days to ensure safety. 

Alternatively, if a clean source for organ meats is not available, use desiccated liver pills and sprinkle 1/8 of a tsp into the warm yolk.