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Homemade Coconut Milk Beverage
Coconut milk beverage that is an excellent and nutritious stand-in for dairy milk when allergies are present.
Prep Time 5 minutes
Servings 1 quart
Calories 136 kcal
Ingredients
- 1 3/4 cups whole coconut milk preferably organic with no additives
- 2 cups filtered water
- 2 Tbsp date syrup 100% fruit sweetener
- 1 tsp vanilla extract
- 1.5 tsp ionic calcium drops optional
- 3 Tbsp collagen hydrolysate optional, adds easily absorbed protein
Instructions
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Mix all ingredients together in a medium saucepan over medium to low heat until all the dolomite is dissolved.
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Serve immediately or refrigerate.
Recipe Notes
Use a pinch of green stevia powder if you wish to make a sugar free version.
1 teaspoon of dolomite powder may be substituted for the ionic calcium drops if desired.
Nutrition Facts
Homemade Coconut Milk Beverage
Amount Per Serving (6 ounces)
Calories 136
Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 9.6g48%
Potassium 189mg5%
Carbohydrates 6g2%
Protein 5.3g11%
Calcium 240mg24%
* Percent Daily Values are based on a 2000 calorie diet.