Breaded Beef Heart Recipe
This recipe for breaded beef heart is incredibly nutritious and won't cause a family mutiny as it is so tasty. Easy dish for serving organ meats for dinner.
Ingredients
- 1 pound beef heart preferably grassfed
- 1 large egg beaten
- 2 tbsp expeller pressed coconut oil
- 1/4 cup sprouted flour
Instructions
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Clean the beef heart removing the valves.
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Cut into slices about 1/4" in size.
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Dip the heart slices in the beaten egg and then dredge in sprouted flour. Use coconut flour as a low carb substitute.
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Place in a pan of hot lard or coconut oil and brown each side. Add a small amount of filtered water, cover, and simmer the breaded beef heart for 20 minutes.
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Be sure to use the drippings from your beef heart to make homemade gravy!
Recipe Notes
Substitute 2 lamb hearts for the beef heart if desired.
Substitute coconut flour for the sprouted grain flour for a grain-free dish.
Use lard instead of coconut oil for fuller flavor.