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natto fried rice, natto recipes

Natto Fried Rice Recipe

Easy recipe for natto fried rice that is a highly nutritious as well as an extremely low cost meal that will supply elusive and critical nutrients to your diet.

Course Main Course
Total Time 20 minutes
Servings 5
Author Sarah Pope MGA



  1. In a bowl, stir natto briefly to thicken. Mix in beaten eggs.

  2. Add 2 TBL coconut oil to a frypan and coat the surface evenly. Mix in sesame oil, turn the burner on medium and let heat for 1 minute.

  3. Add the egg/natto mixture and saute until the egg is completely cooked. Remove egg/natto mixture from the pan and set aside.

  4. Add another 2 TBL of coconut oil to the frypan and add handfuls of the cold, cooked rice working out the lumps with your fingers.

  5. Saute the rice until hot and then add the chopped green onions or peas. Saute for a minute or two until hot and then add the egg and natto mixture to the pan as well.

  6. Once the entire dish is hot, serve natto fried rice immediately and season to taste at the table with the unpasteurized soy sauce.

  7. Refrigerate any natto leftovers.

Recipe Notes

White, brown or even wild rice may be used as the base for this natto recipe. This article on the benefits of white rice vs brown contains more information. Wild rice is the most nutritious.

1 cup frozen peas may be substituted for the green onion.