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glass bowl of soaked corn

How to Soak Corn for Baking and Cooking

How to soak corn for baking and cooking to ensure the deactivation of anti-nutrients and release of B vitamins for the most nutritious, tasty, and digestible corn dishes possible.

Course Side Dish
Cuisine American
Prep Time 5 minutes
Soak Time 12 hours
Total Time 12 hours 5 minutes
Servings 1
Author Sarah Pope

Ingredients

Instructions

  1. Mix all ingredients in a large bowl.

  2. Cover with a cotton cloth and leave on the counter for 12-24 hours.

  3. Mix in the remaining ingredients for the desired dish and bake or cook as directed.

Recipe Video

Recipe Notes

For dairy free soaking, substitute water or freshly made non-dairy milk and 1 tablespoon lemon juice in place of the buttermilk.