One gram of fat is indisputably one gram of fat, but analyzing nine calories in the same gram – not so simple. Ditto for proteins...
Successful weight loss is a challenging journey, no doubt about it. In fact, it may be just as challenging as walking solo from New York...
Editor's Note: Konstantin will be answering questions in the comments section at the end of this post so feel free to chime in with your...
By Carla Hernandez, Nutritional Therapist at Wise Roots Nutrition I have struggled with my weight for as long as I can remember. I was a chubby...
For those who prefer losing weight from the comfort of their living room couch while watching TV and eating a bag of potato chips with...
Only days before the royal wedding between Prince William and Kate Middleton, the Dukan Diet took center stage as the weight loss protocol the future...
